SLOWING : WELLNESS & RELAXING WEEK:
You can use this time to do whatever makes you feel more energized, whether it’s swinging in a hammock, reading a book, walking along a beach or nature trail, writing in a journal, or exploring a new town or city.
There won’t always have access to wifi or phone signal, but even if they do, going on retreat presents a great opportunity to try a digital detox.
Spend your retreat away from social media and the constant connection we usually experience, and focus on connecting with yourself instead.
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